Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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because we’re all worth it….

by Berni Bupdated on 26/04/201810/03/20187 Comments

I consider myself a pretty open, kind, friendly person. Not meaning to big myself up but I would say I’m the type of person that not only is compelled to …

Wellbeing

Life is a journey…

by Berni Bupdated on 26/04/201809/02/20186 Comments

We’re in Wales by chance /luck /good fortune / lack of constraint / great openmindness / not taking our responsibilities seriously/ taking our responsibilities very seriously…. depends from what mind …

Art and Glass Stories, Wellbeing

Breaking News : 64 Million Artists and The January Challenge

by Berni Bon 08/01/201808/01/20186 Comments

Day 8: #TheJanuaryChallenge @64M_Artists Breaking News This just in: artists and creatively inclined people from around the world are gathering on social media to share, inspire and be a little more mindful. …

Wellbeing

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