Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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Thinking back… away with the faeries

by Berni Bupdated on 01/07/202510/12/2015Leave a Comment

At this time of year, I tend to take time to reminisce. Ususally I sit down and compose some sort of annual review in the form of a ’round robin’ …

Wellbeing

In that last breath

by Berni Bon 20/11/201520/11/20151 Comment

this beautifully emotive poem by my talented and beautiful friend Dinah really touches a chord, this is so very very beautiful – and fortunately whatever happens in the future, everyone …