Since December ’23 I have been setting aside 1 hour per month (15th irrespective of the day of the week) for candlelight reflection . In that hour I have been …

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.
As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means
Since December ’23 I have been setting aside 1 hour per month (15th irrespective of the day of the week) for candlelight reflection . In that hour I have been …
You know me You know me. Or those of you who know me, know me. You know that if I offend you with anything I say , that would not …
Sometimes emotions get the better of me I’m feeling quite emotional at the moment. and very conflicted. My heart is aching. This is an emotional outburst. Don’t read on if …