In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.
As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means
How many of you suffer from migraines? Do you find their arrival predictable? Do you have a recognised set of symptoms? Personally I usually get mine at the beginning of …
I am so very fortunate to know this amazing woman and I count her amongst my very few very best friends even though we’ve only known each other for a …
my amazing friend you have it nailed !!! We can talk about ME.. and YOU tomorrow xxxxxxx
