I am sick to death of being self conscious about my body. Like every woman (and quite probably man) these days we are led to believe our body is not …
Mountain Roads, Fairy Falls (Lake Vyrnwy and Borth Beach)
It’s not often Hubby and I get to slip away from our rural home here in Mid Wales. Running a small B&B in the tranquil and picturesque setting of Llanwrtyd …
Getting Fit by dancing – with my new GetFit …. review/activity/lifestyle change!!
For some time now I’ve been considering getting on of those FitBit type things but haven’t been convinced I wouldn’t get bored or it or use it so had no …